4 Good Habits that I have incorporated into my daily and weekly routine to help me be successful.
Month: January 2016
Day 33 – Happy Friday!
Find out about Visceral fat and why it should be avoided. Men, you are going to want to check this out!
Day 32 -What now?
Now what? What’s next? Let’s get to work! Some news about radio show, and a BOOK!!
Day 31 – Whew!
I made it another day. A whirlwind day of amazingness! Is that a word? It is now!
Day 30 – SS & Girl Scout Cookies
SugarSobriety and Girl Scout Cookies – how does that work? How much sugar is in there anyway?
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Day 28 -Recovery from Sugar
Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!
Day 27 – I am disgusted
What am I disgusted about? Here are some facts. What is it going to take to motivate you?
Day 26 – A story
Where did my love of sugar come from?
Day 25 -Gets better everyday
Short post today – I believe the habit is forming!
Day 24 – good news!
What is the good news? I am a radio show host now! Read about it here!
Day 22/23 – is it a habit yet?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!