Day 33 – Happy Friday!

Find out about Visceral fat and why it should be avoided. Men, you are going to want to check this out!

Day 32 -What now?

Now what? What’s next? Let’s get to work! Some news about radio show, and a BOOK!!

Day 31 – Whew!

I made it another day. A whirlwind day of amazingness! Is that a word? It is now!

Day 28 -Recovery from Sugar

Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!