Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!
Category: Uncategorized
Day 50! Blueberry Mint Coconut Popsicle’s
Holy popsicles batman! It’s hot outside! Check out this recipe I found!
Day 33 – Happy Friday!
Find out about Visceral fat and why it should be avoided. Men, you are going to want to check this out!
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Day 28 -Recovery from Sugar
Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!
Day 26 – A story
Where did my love of sugar come from?
Day 24 – good news!
What is the good news? I am a radio show host now! Read about it here!
Day 22/23 – is it a habit yet?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!
Happy Monday from Brandi Mahan
Brandi’s weekly article describes WHY sugar does the voodoo that it does. Sugar, Simple Carbs & Hormones
Day 21! Planning works!
Planning ahead works! Find a list of who I need to BE, to be sugarfree.
Day 3 – DONE!
Here is a list of what I did today to avoid consuming sugar.
A new beginning
Source: A new beginning