Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!
Holy popsicles batman! It’s hot outside! Check out this recipe I found!
Find out about Visceral fat and why it should be avoided. Men, you are going to want to check this out!
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!
Where did my love of sugar come from?
What is the good news? I am a radio show host now! Read about it here!
How to create a new habit, and have the mindset to follow through. My WHY, and much more!
Brandi’s weekly article describes WHY sugar does the voodoo that it does. Sugar, Simple Carbs & Hormones
Planning ahead works! Find a list of who I need to BE, to be sugarfree.
Here is a list of what I did today to avoid consuming sugar.
Source: A new beginning