It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
Category: Kayla Ring
Chakra’s & Sugar – Kayla Sue Yoga
What do your Chakra’s have to do with sugar intake? Kayla explains!
Kayla Sue Yoga -Hormones, Sugar & Yoga
It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!
Day 75 -Lessons learned
A few valuable lessons that I will take into the rest of my life.
Day 69 – Kayla Sue Yoga is our guest!
Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!