After taking some time off from writing – I am back! Happy to share this journey and some recent successes!
What an amazing explanation of how you can actually turn back the clock with this program. Before and After pics!
Discovering that I am grieving food was a huge step in my healing process.
She She Killough talks about Metabolic Cleanse and how it changed her life!
How does sleep affect the release of weight and inches? It’s VERY important!
Day 12 and the pictures and mesaurements don’t lie, the results are amazing!
What now? Let’s do something different!
Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Day 5 – Starting over is a valuable lesson!
This month is a special month, read about it here!
What are you choosing? Are they good choices?
As we say goodbye to Rick, he has taught us a lot as far as taking care of ourselves. Who’s up for next month? IT’s a surprise!!!