What are you choosing? Are they good choices?
Month: April 2016
Day 119 – Tuesday Sweet Day!
Apple Pie anyone? This recipe looks divine! I am salivating as I write this! Enjoy!
Day 118 – A final word from Rick!
As we say goodbye to Rick, he has taught us a lot as far as taking care of ourselves. Who’s up for next month? IT’s a surprise!!!
Day 112 – Recipe Tuesday!
Jesse has outdone herself this time! Check out this recipe for Blueberry Lemon Meringue Roulade!
Happy Monday – Rick is on a role!
Happy Monday! Here is more great information from our April Featured Guest – Rick Binder! Looking forward to seeing how this all ties together!
Day 105 – Happy Recipe day! Truffles!
Protein Truffles and healthy choices! Thanks Jesse Lane Wellness!
It’s Not Just Sugar!
Our guest Rick Binder tells us some strategies to help stay off sugar!
Day 101! I made it past 100 days!
Did I treat myself? Read about it here!
Eliminating Sugar by our April Guest – Rick Binder
Please help me welcome our April guest – Rick Binder!
He is starting off strong by jumping right in and letting us know how to eliminate sugar!