Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Category: Brandi Mahan
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Day 25 -Gets better everyday
Short post today – I believe the habit is forming!
Day 22/23 – is it a habit yet?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!
Happy Monday from Brandi Mahan
Brandi’s weekly article describes WHY sugar does the voodoo that it does. Sugar, Simple Carbs & Hormones
Day 21! Planning works!
Planning ahead works! Find a list of who I need to BE, to be sugarfree.
Day 16 – more cravings!
Are they ever going to stop? Find out how I got through another round of them.
Brandi Mahan – Carbs and diets
When do you eat carbs? What’s working and what’s not working. Brandi explains why.
Day 14 – Normal without sugar?
It’s been two weeks! I am feeling normal! Find out what that means!
Day 12 – Eating Out
From networking to just eating out, how to cope when you are sugar free
Day 11 – Self Respect and skinny jeans!
Using Self Respect
Day 9 – Listening
What is your body telling you?