Discovering that I am grieving food was a huge step in my healing process.
Category: Success Concepts
My Health Coach – She She Killough!
She She Killough talks about Metabolic Cleanse and how it changed her life!
Results! 5 Lessons Learned – long post!
30 day results are in, and here are some lessons I have learned along the way.
SLEEP – we must have it!
How does sleep affect the release of weight and inches? It’s VERY important!
12 days and amazing results
Day 12 and the pictures and mesaurements don’t lie, the results are amazing!
Thats IT!!! I have asked for help!
I have failed at doing this by myself. I have made a decision to get help. Read about it here!
Giving Thanks
Happy November- let’s see if this works better.
Moderation isn’t working for me
Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Chef Marian – Health is Wealth
Happy Monday – The last article in Chef Marian’s series is awesome! Be sure to reach out to Chef Marian and let her know your thoughts. She loves hearing from you!
Chef Marian – Baby Steps to a New You
Week 3 of Chef Marian’s Series. Baby Steps to a New You is awesome! I love this method!
Chef Marian – Sugar is Sugar is Sugar
Week two of Chef Marian’s series – Sugar is Sugar is Sugar. What an eye opener!
Day 5 – Lesson Learned
Day 5 – Starting over is a valuable lesson!
SugarSobriety 