After taking some time off from writing – I am back! Happy to share this journey and some recent successes!
Category: What’s worked?
Interviewing my Coach – She She Killough
Our last week with She She proves to be awesome! Here is her interview!
She She Killough on looking young with Isagenix
What an amazing explanation of how you can actually turn back the clock with this program. Before and After pics!
Grieving food and how to get through it
Discovering that I am grieving food was a huge step in my healing process.
If it’s not sugar, then what?
Find out why Isagenix shakes, snacks and treats are much better for you than sweets made with SUGAR!!!
My Health Coach – She She Killough!
She She Killough talks about Metabolic Cleanse and how it changed her life!
Results! 5 Lessons Learned – long post!
30 day results are in, and here are some lessons I have learned along the way.
SLEEP – we must have it!
How does sleep affect the release of weight and inches? It’s VERY important!
12 days and amazing results
Day 12 and the pictures and mesaurements don’t lie, the results are amazing!
Onward to week 2!
With 5 days down on this new program, find out how it’s going and see before pics!
Thats IT!!! I have asked for help!
I have failed at doing this by myself. I have made a decision to get help. Read about it here!
What now? Let’s do something different!