April is almost here! Here is a look back at the past 3 months!
Month: March 2016
Day 91 – Brownies from Jesse Lane!
Happy Tuesday! Recipe Tuesday is here and it’s amazing! Check it out!
Day 91 – Saying Goodbye to Kayla
It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
Day 90 -Happy Easter!
Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!
Day 87 – It’s all about balance
What to do when life gets in the way of your plan!
Day 85 – Story Time – Relationships
What does the relationships we have with food/sugar have in common with relationships with our parents?
Day 84 – An intro to new recipes
Happy Recipe Tuesday! I hope you enjoy – and please tell me about your experience with Cherry Macaroons!
Chakra’s & Sugar – Kayla Sue Yoga
What do your Chakra’s have to do with sugar intake? Kayla explains!
Kayla Sue Yoga -Hormones, Sugar & Yoga
It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!
Day 75 -Lessons learned
A few valuable lessons that I will take into the rest of my life.
Day 69 – Kayla Sue Yoga is our guest!
Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!
Day 68 – Moderation & Abstaining
6 Steps to creating moderation – is it really just practice?
