April is almost here! Here is a look back at the past 3 months!
Happy Tuesday! Recipe Tuesday is here and it’s amazing! Check it out!
It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!
What to do when life gets in the way of your plan!
What does the relationships we have with food/sugar have in common with relationships with our parents?
Happy Recipe Tuesday! I hope you enjoy – and please tell me about your experience with Cherry Macaroons!
What do your Chakra’s have to do with sugar intake? Kayla explains!
It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!
A few valuable lessons that I will take into the rest of my life.
Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!
6 Steps to creating moderation – is it really just practice?