30 day results are in, and here are some lessons I have learned along the way.
How does sleep affect the release of weight and inches? It’s VERY important!
I have failed at doing this by myself. I have made a decision to get help. Read about it here!
Life’s throwing some punches, and I am rolling with it!
Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Happy Monday – The last article in Chef Marian’s series is awesome! Be sure to reach out to Chef Marian and let her know your thoughts. She loves hearing from you!
Week two of Chef Marian’s series – Sugar is Sugar is Sugar. What an eye opener!
What to do when life gets in the way of your plan!
Today sucks – I still get to choose and I am still sugar free! I am ready for a cheat ______!
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Claim Jumper Apple Crumb Pie – it was so good! On Christmas Day 2015, this was one of the desserts available to us. It’s also my husband’s birthday and in our family we celebrate birthdays a little different. It’s tradition that you get your favorite meal and favorite cake baked for you on your birthday….