30 day results are in, and here are some lessons I have learned along the way.
Category: What’s not working
SLEEP – we must have it!
How does sleep affect the release of weight and inches? It’s VERY important!
Thats IT!!! I have asked for help!
I have failed at doing this by myself. I have made a decision to get help. Read about it here!
I give – for a little while
Life’s throwing some punches, and I am rolling with it!
Moderation isn’t working for me
Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Chef Marian – Health is Wealth
Happy Monday – The last article in Chef Marian’s series is awesome! Be sure to reach out to Chef Marian and let her know your thoughts. She loves hearing from you!
Chef Marian – Sugar is Sugar is Sugar
Week two of Chef Marian’s series – Sugar is Sugar is Sugar. What an eye opener!
Day 87 – It’s all about balance
What to do when life gets in the way of your plan!
Day 39 – Good days & Bad days
Today sucks – I still get to choose and I am still sugar free! I am ready for a cheat ______!
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
A new beginning
Claim Jumper Apple Crumb Pie – it was so good! On Christmas Day 2015, this was one of the desserts available to us. It’s also my husband’s birthday and in our family we celebrate birthdays a little different. It’s tradition that you get your favorite meal and favorite cake baked for you on your birthday….