How does sleep affect the release of weight and inches? It’s VERY important!
Category: Sugar sobriety steps
Day 91 – Saying Goodbye to Kayla
It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
Day 68 – Moderation & Abstaining
6 Steps to creating moderation – is it really just practice?
Day 59 – awaking to a new attitude
Happy Friday! Short and powerful post. What do you try to control?
Day 40 -What’s good about sugar?
It’s all about moderation people – what do you do if you cannot practice moderation? Read about it here.
Day 38 – Routine
What do your routines say about you? Are they routines that are conducive to a healthy lifestyle? Do they honor your goals?
Day 34 & 35 – More on Good Habits
4 Good Habits that I have incorporated into my daily and weekly routine to help me be successful.
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Day 17 – Sugar and Mindset
Find out what my discovery was today and how it helped me
Day 11 – Self Respect and skinny jeans!
Using Self Respect
Day 9 – Listening
What is your body telling you?
Emotions and Sugar
Emotions can get the best of us, hopefully this can help.
SugarSobriety 