What now? Let’s do something different!
April is almost here! Here is a look back at the past 3 months!
It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
What does the relationships we have with food/sugar have in common with relationships with our parents?
Here is MY STORY. This is why I do what I do. I share in hopes it inspires others to follow in my path.
Wednesday story day! I hope you enjoy reading it as much as I enjoyed writing it!
Now what? What’s next? Let’s get to work! Some news about radio show, and a BOOK!!
SugarSobriety and Girl Scout Cookies – how does that work? How much sugar is in there anyway?
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!
What am I disgusted about? Here are some facts. What is it going to take to motivate you?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!