Find out about Visceral fat and why it should be avoided. Men, you are going to want to check this out!
Tag: sugarfree
Day 32 -What now?
Now what? What’s next? Let’s get to work! Some news about radio show, and a BOOK!!
Day 31 – Whew!
I made it another day. A whirlwind day of amazingness! Is that a word? It is now!
Day 30 – SS & Girl Scout Cookies
SugarSobriety and Girl Scout Cookies – how does that work? How much sugar is in there anyway?
Day 28 -Recovery from Sugar
Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!
Day 26 – A story
Where did my love of sugar come from?
Day 25 -Gets better everyday
Short post today – I believe the habit is forming!
Day 24 – good news!
What is the good news? I am a radio show host now! Read about it here!
Day 22/23 – is it a habit yet?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!
Happy Monday from Brandi Mahan
Brandi’s weekly article describes WHY sugar does the voodoo that it does. Sugar, Simple Carbs & Hormones
Day 21! Planning works!
Planning ahead works! Find a list of who I need to BE, to be sugarfree.
Day 10 – I want cookies! Damn habits!
How I got through some strong cravings today!
