sugar cravings – SugarSobriety

Results! 5 Lessons Learned – long post!

30 day results are in, and here are some lessons I have learned along the way.

Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!

Week 3 of Chef Marian’s Series. Baby Steps to a New You is awesome! I love this method!

The Best Peanut Butter Cookies in the Whole World – modified. Hope you enjoy them as much as I do!

Happy Monday! Chef Marian’s first article in her series called “Sugar is My Drug of Choice” starts out our June for us here at SugarSobriety!

Our guest Rick Binder tells us some strategies to help stay off sugar!

A few valuable lessons that I will take into the rest of my life.

It’s all about moderation people – what do you do if you cannot practice moderation? Read about it here.

What do your routines say about you? Are they routines that are conducive to a healthy lifestyle? Do they honor your goals?

A lot is happening, including weird things! Made great choices today – here’s my new plan!

SugarSobriety and Girl Scout Cookies – how does that work? How much sugar is in there anyway?

This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!