30 day results are in, and here are some lessons I have learned along the way.
Tag: sugar cravings
Moderation isn’t working for me
Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Chef Marian – Baby Steps to a New You
Week 3 of Chef Marian’s Series. Baby Steps to a New You is awesome! I love this method!
Recipe Tuesday
The Best Peanut Butter Cookies in the Whole World – modified. Hope you enjoy them as much as I do!
It’s Not Just Sugar!
Our guest Rick Binder tells us some strategies to help stay off sugar!
Day 75 -Lessons learned
A few valuable lessons that I will take into the rest of my life.
Day 40 -What’s good about sugar?
It’s all about moderation people – what do you do if you cannot practice moderation? Read about it here.
Day 38 – Routine
What do your routines say about you? Are they routines that are conducive to a healthy lifestyle? Do they honor your goals?
Day 37 – It’s all so surreal
A lot is happening, including weird things! Made great choices today – here’s my new plan!
Day 30 – SS & Girl Scout Cookies
SugarSobriety and Girl Scout Cookies – how does that work? How much sugar is in there anyway?
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
