Week 3 of Chef Marian’s Series. Baby Steps to a New You is awesome! I love this method!
Tag: sobriety
Day 5 – Lesson Learned
Day 5 – Starting over is a valuable lesson!
Day 120! Choosing…
What are you choosing? Are they good choices?
Happy Monday – Rick is on a role!
Happy Monday! Here is more great information from our April Featured Guest – Rick Binder! Looking forward to seeing how this all ties together!
It’s Not Just Sugar!
Our guest Rick Binder tells us some strategies to help stay off sugar!
Day 92 – Looking back
April is almost here! Here is a look back at the past 3 months!
Day 91 – Saying Goodbye to Kayla
It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
Kayla Sue Yoga -Hormones, Sugar & Yoga
It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!
Day 69 – Kayla Sue Yoga is our guest!
Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!
Day 64 – I get to….
What do you GET TO do? If we change our have to’s to get to’s, attitudes change and life becomes much easier.
Day 46 – Backsliding
Am I on a slippery slope? I believe so, and here is my plan to change it!
