It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
What do your Chakra’s have to do with sugar intake? Kayla explains!
It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!
Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!