Today sucks – I still get to choose and I am still sugar free! I am ready for a cheat ______!
What do your routines say about you? Are they routines that are conducive to a healthy lifestyle? Do they honor your goals?
A lot is happening, including weird things! Made great choices today – here’s my new plan!
4 Good Habits that I have incorporated into my daily and weekly routine to help me be successful.
Find out about Visceral fat and why it should be avoided. Men, you are going to want to check this out!
Now what? What’s next? Let’s get to work! Some news about radio show, and a BOOK!!
I made it another day. A whirlwind day of amazingness! Is that a word? It is now!
SugarSobriety and Girl Scout Cookies – how does that work? How much sugar is in there anyway?
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Short post today – I believe the habit is forming!
What is the good news? I am a radio show host now! Read about it here!
How to create a new habit, and have the mindset to follow through. My WHY, and much more!