Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Week 3 of Chef Marian’s Series. Baby Steps to a New You is awesome! I love this method!
Day 5 – Starting over is a valuable lesson!
What are you choosing? Are they good choices?
Did I treat myself? Read about it here!
April is almost here! Here is a look back at the past 3 months!
It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!
Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!
What does the relationships we have with food/sugar have in common with relationships with our parents?
It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!
A few valuable lessons that I will take into the rest of my life.
Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!