empowering choices – SugarSobriety

Moderation isn’t working for me

Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!

Week 3 of Chef Marian’s Series. Baby Steps to a New You is awesome! I love this method!

Day 5 – Starting over is a valuable lesson!

What are you choosing? Are they good choices?

Did I treat myself? Read about it here!

April is almost here! Here is a look back at the past 3 months!

It’s our last week with Kayla! Day 91 for me, and here is what we learned from Kayla!

Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!

What does the relationships we have with food/sugar have in common with relationships with our parents?

It’s Monday! Kayla is talking about Hormones & Yoga and how that relates to curing some sugar cravings. She gave us some poses to do!

A few valuable lessons that I will take into the rest of my life.

Awareness brings clarity, clarity brings wisdom, wisdom brings purity. Exactly what we are looking for! Purity!