Moderation is not working. I am back on Day 1 again! It’s so frustrating but I can do something about it!
Tag: brandi mahan
Day 29 – Motivation from Brandi
This is Brandi Mahans last week with us! Here is the interview I did – hope you enjoy it!
Day 22/23 – is it a habit yet?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!
Happy Monday from Brandi Mahan
Brandi’s weekly article describes WHY sugar does the voodoo that it does. Sugar, Simple Carbs & Hormones
Brandi Mahan – Carbs and diets
When do you eat carbs? What’s working and what’s not working. Brandi explains why.
Day 9 – Listening
What is your body telling you?
