Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!
Where did my love of sugar come from?
How to create a new habit, and have the mindset to follow through. My WHY, and much more!
Planning ahead works! Find a list of who I need to BE, to be sugarfree.
Am I sorry I started this? Finding a new way to do things. Not too happy with my decision this evening.
Find out what my discovery was today and how it helped me
Are they ever going to stop? Find out how I got through another round of them.
It doesn’t have to be complicated. Read how!
How I got through some strong cravings today!
Hi! Even though I would love to tell you that it’s so awesome and I am so happy to have made this choice – that is NOT the case today. I am looking back on my food choices over the last 2 days and the soup that I had yesterday, along with the sausage I…
GOOD MORNING! Sleep eluded me last night – I am excited about creating this movement and I was dreaming about what life is going to be like without sugar in it 😦 Much like I did the first few days and months of my D&A sobriety. The truth is I love sugar, and it’s hard…
It’s 9pm and it’s time to get ready for bed. I had strong sugar cravings tonight around the usual time, right after dinner. I tried something different this time and I was successful. When I first got sober from D&A I was told to pick up the phone and call someone when you wanted to…