Day 28 -Recovery from Sugar

Do you suffer from anxiety, depression, bloating, mood swings, lack of focus digestive issues? Read this!

Day 3 – the ugly truth

Hi!  Even though I would love to tell you that it’s so awesome and I am so happy to have made this choice – that is NOT the case today.  I am looking back on my food choices over the last 2 days and the soup that I had yesterday, along with the sausage I…

Day 2 – my favorite things

GOOD MORNING!  Sleep eluded me last night – I am excited about creating this movement and I was dreaming about what life is going to be like without sugar in it 😦  Much like I did the first few days and months of my D&A sobriety. The truth is I love sugar, and it’s hard…

I made it through today

It’s 9pm and it’s time to get ready for bed.  I had strong sugar cravings tonight around the usual time, right after dinner.  I tried something different this time and I was successful.  When I first got sober from D&A I was told to pick up the phone and call someone when you wanted to…