Our guest Rick Binder tells us some strategies to help stay off sugar!
Category: ABOUT
Day 101! I made it past 100 days!
Did I treat myself? Read about it here!
Day 92 – Looking back
April is almost here! Here is a look back at the past 3 months!
Day 90 -Happy Easter!
Happy Easter! Day 90! Wow, I can’t believe I am thinking about partaking!
Day 87 – It’s all about balance
What to do when life gets in the way of your plan!
Day 85 – Story Time – Relationships
What does the relationships we have with food/sugar have in common with relationships with our parents?
Day 64 – I get to….
What do you GET TO do? If we change our have to’s to get to’s, attitudes change and life becomes much easier.
Day 59 – awaking to a new attitude
Happy Friday! Short and powerful post. What do you try to control?
8 Years Sober! Day 58 – no sugar
Here is MY STORY. This is why I do what I do. I share in hopes it inspires others to follow in my path.
Day 51 – Story Day – It’s a SIGN!
Wednesday story day! I hope you enjoy reading it as much as I enjoyed writing it!
Day 42 – Core beliefs and thoughts
Core beliefs and our thoughts can help us be successful or make sure we fail. Check it out!!
Day 40 -What’s good about sugar?
It’s all about moderation people – what do you do if you cannot practice moderation? Read about it here.
