Core beliefs and our thoughts can help us be successful or make sure we fail. Check it out!!
Happy Saturday! What are your challenges?
It’s all about moderation people – what do you do if you cannot practice moderation? Read about it here.
Today sucks – I still get to choose and I am still sugar free! I am ready for a cheat ______!
What do your routines say about you? Are they routines that are conducive to a healthy lifestyle? Do they honor your goals?
A lot is happening, including weird things! Made great choices today – here’s my new plan!